You Already Have the Tools. This Is the Part You Can't Do Yourself.
Bespoke, done-for-you high performance hypnotherapy for founders, CEOs, executives, law-firm owners and real-estate owners who are tired of carrying the pressure home. No workbook. No 30-day challenge. You show up, I do the heavy lifting, and your part is light.
This Is For You If…
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You have trouble sleeping. You lie awake at 2 a.m. running tomorrow's deal, and you wake up already behind.
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You're at the table with your family, but your head is back at the office.
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You know exactly what you should do, and you still can't make yourself do it. You procrastinate on the work that matters most.
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You hit the number, and it still doesn't feel like enough.
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The stress, the overwhelm and the anxiety that comes with carrying a company never let up. You feel guilty the minute you stop, so you don't stop.
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High-stakes, high-pressure moments (board meetings, pitches, all-hands) take more out of you than they should, and you want to feel steadier and more in control walking in.
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Decision fatigue: by 3 p.m. you've made 200 calls and can't make one more.
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Panic attacks that hit before a board meeting, a pitch or out of nowhere.
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Heartbreak, grief, betrayal or the stress of a divorce has you pulling away from life, to the point of not wanting to leave the house.
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You've already done the books, the apps, the planners and the accountability partner. You don't want another tool. You want someone to just handle it.
If that's you, you don't have a discipline problem. You built a business; you're not lazy. In the way I work, the pressure usually comes from beliefs formed early, often before age 9, that can still shape your decisions today.
How the Work Goes: 3 Plain Steps
My 5R Method works with the beliefs underneath the pressure, in session and with a nightly recording you listen to at home. It starts with a free Discovery Call.
Step 1: Free Discovery Call
45 minutes, on Zoom. We talk about where the pressure shows up, what it's costing you at work and at home, and what you want instead. You'll also get a quick hypnosis test and a short session, so you can feel what this is like before you decide anything. If it's not a fit, I'll say so.
Step 2: Private deep sessions
About 90 minutes every 2 weeks, in person or Zoom, chosen together based on distance. In hypnosis, a focused, deeply relaxed state, we work on beliefs like "I have to work harder" or "it's all on me." You stay awake and in control, and you don't need a sad story.
Step 3: Your bespoke nightly recording, and white-glove support in between
A rewiring recording made for you alone and built around your sessions, for each night as you fall asleep. I build on it as we go. Between deep sessions we meet on Zoom for 30 minutes, and you can message me through a secure messaging app.
(And no, I won't put you on a beach if you hate sitting still. The beach is one client's place; another would rather go to a log cabin in the woods. Your recording is made for you alone.)
What We Work Toward
What many of my clients want, and what we work toward together. I don't promise outcomes; individual experiences vary.
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Switching off. Being at dinner and actually being there. Resting without the guilt.
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Stronger emotional intelligence (EQ). Staying calm under pressure, reading the room, and leading people without losing your temper or yourself.
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Clear calls. Making the decision and moving on, instead of re-thinking it at 2 a.m.
What's Included
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Free Discovery Call (45 minutes)
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A four-month minimum
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A deep 1:1 hypnotherapy session of about 90 minutes every 2 weeks
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A 30-minute Zoom session in the weeks between
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Your bespoke nightly rewiring recording, made for you alone (not a generic download) and built on as we go
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One book a month and a 10-minute morning routine
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Messaging through a secure app between sessions
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Deep sessions in person in Woburn, MA (400 Tradecenter Dr, Woburn, MA 01801) or on Zoom, chosen together based on distance
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Confidential, with a few safety and legal exceptions I'll explain before we start (see FAQ).
"She showed me the path to take through daily meditations and just the right books and phone calls/sessions with her…"
— Jill Jerde
These are individual clients' own words about their experience, shared with their written permission. I don't track or promise results, and your experience may be different.
How Long It Takes
The private program runs for a minimum of four months. Some people need longer; we'll discuss it on your call. Everyone's different, and I don't promise a result.
It isn't a stage show, it isn't DIY, and it isn't a replacement for therapy or medical care. It can sit alongside therapy, so if you're working with a therapist or doctor, keep doing that.
Investment
Private programs by application. Investment discussed on your free Discovery Call.
Also: When Betrayal Hits in the Middle of the Build
I also work with founders and CEOs who were cheated on in the middle of building their success. You still have to show up and lead, but you feel frozen: you can't focus or make decisions, and you can't let it go. Heartbreak and grief can do the same: some people pull away from life until they don't want to leave the house.
This is hypnotherapy, not couples counseling.
If it feels right, the first step is the same: a free Discovery Call.
You've tried thinking your way out of it. Let's go under the hood.
I work with founders and CEOs of small and mid-size companies, law-firm owners, real-estate owners, developers and managers, and business owners who carry everyone else. One conversation, and we'll find out what's running the show and whether I can help.
The Discovery Call is free, 45 minutes, on Zoom. If we work together, your deep sessions are in person or Zoom, chosen together based on distance. No pressure.
Private programs by application. Investment discussed on your free Discovery Call.
Hypnotherapy is complementary. It doesn't diagnose or treat medical or mental-health conditions, and it doesn't replace care from your doctor or therapist. Individual experiences vary.